#Health
8 articles
Wellness, Retreat, Detox: Where to Go for Rejuvenation and Yoga
Yoga, meditation, silence, solitude, self-care spa, wellness, and fitness. All these are popular practices that help relieve anxiety, get rid of stress, and restore strength. Do you want to hide from…
How not to gain weight on vacation
Here it is, the long-awaited vacation! Suitcases are packed, you caught a good moment and managed to buy tickets to Phuket on Kupi.com (or any other wonderful place), and you’re already mentally loung…
How to sleep on a train or plane
A night flight or a long train journey is a double-edged sword. On the one hand, it’s the anticipation of adventure and saving precious vacation time. On the other hand, it’s the prospect of spending…
Why Legs Swell on a Plane and How to Avoid It
Preparing for a long flight is a whole ritual. We check our passports dozens of times, download movies for the journey, and choose the most comfortable seat by the window or aisle. But in this hustle,…
How to avoid food poisoning on vacation
Imagine: a long-awaited vacation, you’ve already managed to buy tickets to Bangkok on Kupi.com, arrived, checked into your hotel, and are ready to dive headfirst into the local culture. And its most i…
Cut on the beach: what to do?
Even on the most idyllic beach, you can encounter an unpleasant surprise — a cut. Sharp stones, shell fragments, or glass sticking out of the sand can spoil your vacation. But don’t panic! The main th…
Why ears get blocked on a plane and how to deal with it
Sometimes travelers face an unpleasant problem during or after a flight—blocked ears. This phenomenon is quite common, so there’s no need to worry prematurely — it’s better to understand the causes an…
Coronavirus and tourism: how to travel during an epidemic
Despite the coronavirus being talked about everywhere, many travelers still aren’t staying put. While there aren’t any serious border closures, if anything stops them, it’s only the traveler’s persona…