Regina

Welcome to Regina, the vibrant capital of Saskatchewan and a shining jewel on the vast prairies. Known affectionately as the "Queen City," it offers a delightful blend of urban sophistication and natural beauty, making it a standout destination in Canada. With a population of approximately 215,000, the city maintains a friendly, community-focused atmosphere while serving as a major commercial and cultural hub for the region.

Geographically, Regina is situated on a broad, flat plain, which contributes to the stunning "living skies" the province is famous for. It is also one of the sunniest cities in the country, boasting bright blue skies year-round that encourage outdoor exploration. At the heart of the city lies the magnificent Wascana Centre, an urban park surrounding Wascana Lake that is significantly larger than New York's Central Park. This lush green space is the focal point for local life, hosting everything from leisurely picnics to major festivals.

The city is deeply rooted in heritage, particularly regarding the iconic Royal Canadian Mounted Police. Exploring the history of Regina is incomplete without mentioning that it has been the home of the RCMP Academy, Depot Division, since 1885. Visitors can immerse themselves in this legacy at the RCMP Heritage Centre, which offers a fascinating look into the story of the Mounties. Another architectural marvel is the Saskatchewan Legislative Building, a grand structure known as the "Marble Palace" that dominates the skyline.

Whether you are wandering through beautiful gardens, discovering rich historical narratives, or enjoying the local arts scene, Regina welcomes you with open arms. It is a city that surprises and delights, inviting travelers to experience the true spirit of the Canadian prairies.

Regina experiences a distinct continental climate, offering travelers four well-defined seasons. The summer months are generally warm and inviting, making them the most popular time for visitors. July is typically the warmest month, boasting an average temperature of 20.5°C and daytime highs that can reach 26.9°C. This season also brings the majority of the region's moisture; June is usually the dampest month, featuring approximately 11 wet days.

In contrast, the winter season transforms the city into a frosty landscape. Temperatures dip well below freezing, with February often standing out as the coldest month, averaging -12.0°C and seeing lows drop to -17.2°C. For a comprehensive forecast to help you plan your activities, be sure to check the weather in Regina. The transition periods of May and September offer milder conditions, with comfortable average temperatures of 12.5°C and 15.2°C respectively.

Expect warm summers with occasional rain and cold, dry winters.

Beyond its well-known landmarks, Regina holds many fascinating secrets that reveal its resilience and unique character. From its unusual original name to architectural quirks hidden in plain sight, the city offers plenty of intriguing stories for the curious traveler.

• Before it was renamed in honor of Queen Victoria in 1882, the settlement was originally known as "Pile O' Bones." This stark moniker was a literal translation of the Cree word Oskana, referencing the massive heaps of buffalo bones left by Indigenous hunters along the banks of the creek.

• Regina is home to a massive urban forest that defies its natural geography. Since the city sits on a naturally treeless prairie, nearly every tree you see was hand-planted by residents and city planners dedicated to creating a lush oasis on the plains.

• The historic building that houses Casino Regina was once the city’s grand Union Station. It still retains its railway charm, and local legends suggest that the basement, which formerly held jail cells for prisoners in transit, might be haunted.

• The Albert Street Bridge claims a quirky local title as the "longest bridge over the shortest span of water." Although the structure is impressively grand and ornate, the water flowing underneath it is surprisingly narrow, a result of the ambitious engineering that created the surrounding parklands.

Reaching the capital of Saskatchewan is relatively straightforward, with air travel being the most popular choice for visitors coming from afar. Whether you are arriving for business or leisure, you can find more detailed information about all ways to reach the city to help plan your journey effectively.

The most direct entry point is Regina International Airport (YQR), conveniently located just minutes from the city center. As a key regional hub handling over a million passengers annually, it offers a range of domestic and international connections. Due to its close proximity—only about 3.6 km from downtown—the commute is quick and stress-free. A trip by taxi or car typically takes approximately 10 to 15 minutes, depending on traffic conditions.

Another option for travelers is to fly into Saskatoon International Airport (YXE), located in the city of Saskatoon. While this airport is busier, serving nearly 1.5 million passengers a year, it is situated about 240 km away from Regina. This route is often chosen by those who plan to explore more of the province. The drive from Saskatoon to Regina via Highway 11 takes about 2.5 to 3 hours by rental car or intercity bus.

For clarity, here is a summary of the main airports serving the region:

Regina is not currently served by passenger rail, so those preferring ground transportation typically arrive by road. The city is located on the Trans-Canada Highway, making it easily accessible by car or long-distance bus for those driving across the prairies.

Regina offers a diverse array of attractions that cater to history buffs, art lovers, and nature enthusiasts alike. The city's compact size makes it easy to explore these highlights, many of which are situated within or near the expansive Wascana Centre, providing a perfect mix of culture and outdoor leisure.

One of the premier destinations for learning about the region's past is the Royal Saskatchewan Museum. This facility offers a deep dive into the natural history and Indigenous cultures of the province. Visitors are often captivated by the Life Sciences Gallery and the First Nations Gallery, but the undisputed star of the show is "Scotty," the world's most massive Tyrannosaurus rex skeleton, which stands as a prehistoric guardian of the museum.

For a glimpse into the opulent Victorian era, a visit to Government House is a must. Built in 1891, this National Historic Site served as the residence for the Lieutenant Governor of the North-West Territories and later Saskatchewan. Today, it has been meticulously restored to its turn-of-the-century grandeur. Guests can tour the museum, enjoy the Edwardian Gardens, or attend one of the many educational programs that bring the history of the house to life.

Art enthusiasts will find inspiration at the MacKenzie Art Gallery, located within the Wascana Centre. This gallery is renowned for its interactive exhibitions and a comprehensive collection that spans historical and contemporary works. It places a strong emphasis on Canadian and Indigenous art, offering a cultural perspective that resonates with the local community. The outdoor sculpture garden also provides a serene setting for a reflective walk.

If you are looking to relax in the heart of the city, Victoria Park is the perfect urban oasis. Situated downtown, this heritage park is a hub of activity throughout the year, hosting farmers' markets and the popular Regina Folk Festival. With its beautifully landscaped grounds and central location, it serves as a gathering place where tourists can mingle with locals and enjoy the vibrant atmosphere of the city center.

The culinary landscape of Regina is a hearty reflection of its prairie roots and diverse cultural heritage. The city’s food scene is unpretentious yet full of character, offering everything from comfort food staples to sophisticated international flavors. Visitors will find that dining here is as much about the warm, community-focused atmosphere as it is about the delicious dishes served on the plate.

One gastronomic feature you absolutely must experience is the legendary Regina-style pizza. Unlike the thin-crust varieties found elsewhere, this local specialty is famous for its thick, biscuit-like crust, sweet tomato sauce, and a mountain of toppings buried under a heavy layer of golden, broiled cheese. Traditionally cut into squares rather than slices, it is a satisfying meal that locals are fiercely proud of.

Saskatchewan’s strong Eastern European heritage, particularly Ukrainian, has deeply influenced the local palate. It is common to find perogies (dumplings filled with potato and cheese), cabbage rolls, and borscht on menus throughout the city. For dessert, look for anything made with Saskatoon berries. These sweet, purple berries are native to the region and are frequently used in pies, jams, and tarts, offering a unique taste of the Canadian prairies.

The downtown area is the heartbeat of Regina's dining and nightlife, teeming with gastropubs and eateries that cater to a lively crowd. For a taste of the classic tavern atmosphere combined with modern comfort food, Victoria's Tavern Downtown is a popular spot where locals gather to unwind. The venue captures the spirit of the city's social scene, making it a great place to soak in the local vibe.

Beyond the prairie classics, Regina boasts a surprisingly diverse array of international cuisines. The city has embraced global flavors, ranging from Vietnamese to East Indian. A standout example of this multicultural variety is Ginger Garlic Nepalese Cuisine, which brings the aromatic spices of the Himalayas to the heart of Saskatchewan. For those seeking a more upscale evening, Memories Dining & Bar offers a refined setting known for its steak and seafood, perfect for a special night out.

When it comes to drinks, the local craft beer scene is booming, with several microbreweries producing excellent lagers and ales using locally grown barley. If you prefer a cocktail, you must try a Caesar. While this clamato-juice-based drink is Canada's national cocktail, it is often served here with an extra kick of dill pickle vodka or extravagant garnishes, reflecting the region's love for pickling and hearty flavors.

Planning a trip to Regina is an exciting opportunity to experience the warm hospitality of the Canadian prairies. To help you make the most of your visit to the "Queen City," here are some practical tips to ensure your journey is smooth, comfortable, and memorable.

1. Dress in Layers: The weather in Saskatchewan can be unpredictable. In winter, thermal underwear, a heavy parka, and insulated boots are essential for survival, as temperatures can drop drastically. Summer brings plenty of sunshine, so pack light clothing and a hat, but always carry a light jacket for breezy evenings and plenty of insect repellent for the mosquitoes.

2. Transportation Choices: While Regina Transit offers bus services throughout the city, the routes can be infrequent during weekends and evenings. The city is spread out, so renting a car is widely considered the best way to get around efficiently. Alternatively, taxis and ride-sharing apps like Uber are readily available for shorter trips.

3. Managing Finances: The local currency is the Canadian Dollar (CAD). Credit and debit cards (Visa and Mastercard) are accepted almost everywhere, from restaurants to small shops. ATMs are easy to find. Tipping is customary in Canada; expect to leave 15-20% of the bill at restaurants and bars for good service.

4. Health and Safety: Regina is generally a safe and welcoming city, but like any urban center, it is wise to stay aware of your surroundings. Stick to well-lit, populated streets in the downtown area after dark. For minor health issues, pharmacies like Shoppers Drug Mart are common, and the emergency number for police, fire, or ambulance is 911.

5. Communication Essentials: English is the primary language spoken in Regina. Free Wi-Fi is widely available in hotels, coffee shops, and public libraries. If you need mobile data, you can easily purchase a prepaid SIM card from major providers at shopping malls or the airport upon arrival.

6. Local Etiquette: People in Saskatchewan are known for their friendliness. It is polite to hold doors open for others and to greet people with a smile. If you want to bond with locals, simply bring up the topic of the weather or the local football team, the Saskatchewan Roughriders—it's a guaranteed conversation starter.

7. What to Avoid: Do not underestimate the wind; it is a constant force on the prairies, so secure your hat and belongings. Also, avoid making negative comments about the Roughriders football team. The locals' passion for their team is intense, known as "Rider Pride," and wearing green on game days will earn you instant respect.

8. Speak Like a Local: Here is a fun life hack to blend in: if you need a hooded sweatshirt, ask for a "bunny hug." This unique term is exclusive to Saskatchewan, and using it correctly will surely impress the residents and earn you a friendly nod.

By keeping these tips in mind, you will be well-prepared to navigate the city like a pro. Enjoy the endless skies, the vibrant community spirit, and everything else that makes Regina a unique destination on your travel map!

While Regina may be known for its quiet prairie charm, the city knows how to let its hair down when the sun sets. The nightlife scene here is characterized by a friendly, unpretentious atmosphere where the focus is on good company, live music, and locally brewed drinks. Rather than sprawling superclubs, you will find a vibrant mix of energetic sports bars, historic pubs, and stylish lounges that welcome visitors with open arms.

The epicenter of Regina’s nightlife is undoubtedly the Warehouse District, specifically along Dewdney Avenue. This historic area, once filled with bustling freight houses, has been transformed into a trendy strip of bars, nightclubs, and restaurants. It is the perfect place for a bar crawl, as many venues are located within walking distance of each other. Downtown Regina also offers a selection of sophisticated spots for cocktails and conversation.

For those seeking a modern and stylish evening, Culture Grooming Lounge offers a unique experience. Blending the concept of a high-end barbershop with a licensed lounge, it transforms into a lively social hub in the evenings, perfect for enjoying craft cocktails in a sleek, contemporary setting. It attracts a trendy crowd looking for a sophisticated yet relaxed vibe.

If you prefer a venue that combines hearty dining with evening entertainment, Chappy's Restaurant & Lounge is a local staple. Known for its welcoming environment, it is a great spot to enjoy a casual night out with friends, offering a comfortable atmosphere that reflects the community spirit of the city. The dress code across most Regina venues is smart-casual; jeans are generally acceptable, but a neat appearance is appreciated in the more upscale lounges.

For major entertainment events, the Brandt Centre is the city's premier indoor arena. Located within the Evraz Place complex, it serves as the home ice for the Regina Pats hockey team and hosts large-scale rock concerts, country music stars, and other touring productions. Checking the schedule here is a must for any visitor wanting to catch a high-energy show or a thrilling sports match.

Another key player in the nightlife scene is Casino Regina. Housed in the historic Union Station, it offers not just gaming but also a dedicated Show Lounge that features live bands, comedians, and tribute acts, making it a comprehensive entertainment destination.

Practical Tips for the Night:
Most bars stay open until 2:00 AM. Prices in Regina are generally reasonable compared to larger Canadian cities, with a pint of beer costing between $7 and $10 CAD. While the Warehouse District and Downtown are safe for walking earlier in the evening, it is advisable to take a taxi or use a ride-sharing app like Uber when heading home late at night, especially during the cold winter months.

During the daylight hours, the city offers plenty of amusement options as well. Shopaholics can head to the Cornwall Centre, the largest shopping mall in southern Saskatchewan, featuring a wide array of brand-name stores. For families or those seeking aquatic fun, the Atlas Hotel Waterpark provides a splash of excitement with its slides and pools, offering a perfect indoor escape regardless of the weather outside.

While the expansive Wascana Centre is the city's most famous green space, Regina is home to several other parks and cultural institutions that are well worth a visit. From dedicated heritage museums to hidden scenic gardens, these spots offer a deeper look into the local history and a chance to relax in nature.

A cornerstone of the city’s cultural identity is the RCMP Heritage Centre. Located near the active training academy for the Royal Canadian Mounted Police, this museum provides an in-depth look at the history of Canada's iconic Mounties. Visitors can explore interactive exhibits that showcase the evolution of the force, view historical artifacts, and often watch the Sergeant Major’s Parade, a traditional display of drill and pageantry.

For a peaceful retreat, Kiwanis Waterfall Park is a true hidden gem. This beautifully landscaped sunken garden features a man-made waterfall that creates a soothing backdrop for a leisurely walk. With its vibrant flower beds and shaded areas, it is a favorite spot for photography and quiet reflection, offering a serene escape right in the city.

Families and outdoor enthusiasts will appreciate the open spaces of Candy Cane Park. Situated along Wascana Creek, this park offers a variety of recreational facilities, including sports fields and a playground. It serves as a community hub where locals gather for picnics and activities, making it a great place to experience the friendly atmosphere of Regina.

The public transportation system in Regina is straightforward and relies entirely on a network of buses operated by Regina Transit. Unlike larger metropolitan areas, the city does not have a metro, tram, or light rail system. The bus service is designed to connect residential neighborhoods with key hubs such as the downtown core, the University of Regina, and major shopping centers. While the network covers most of the city, service frequency is highest during weekday rush hours and decreases during evenings and weekends.

For payment, travelers have a few convenient options. The most cost-effective choice for those planning multiple trips is the R-Card, a reloadable smart card that offers discounted fares. If you prefer to pay for a single trip, you can use cash when boarding the bus. However, it is important to note that you must have the exact fare in coins, as drivers do not carry change. A standard adult fare is affordable, typically costing just over $3 CAD. When paying with cash or a card, remember to ask for a transfer if you plan to connect to another bus; these are valid for 90 minutes of unlimited travel.

To purchase passes or R-Cards, you can visit the Transit Information Centre located downtown or one of the many authorized sales agents, which include various convenience stores and pharmacies like Shoppers Drug Mart throughout the city. For navigation, it is highly recommended to download the Transit app or use Google Maps. These tools provide real-time bus tracking and route planning, which is invaluable for minimizing wait times, especially in winter.

Operating hours generally run from approximately 6:00 AM to midnight on weekdays, with reduced service on Saturdays and Sundays. On holidays, the schedule often mirrors the Sunday service or operates on a limited basis. Regina also offers a Transit On Demand service in certain areas and during specific low-traffic times, allowing riders to book a trip to a transit hub via an app, though standard fixed routes are what most tourists will utilize.

Because the city is spread out, many visitors find alternatives to public transit to be very practical. Taxis are plentiful and can be easily booked by phone or found at designated stands. Ride-sharing services like Uber are also active in the city, offering a familiar and convenient way to get around. If you prefer more independence, renting a car is a popular choice, as traffic is generally light and parking is affordable and easy to find. During the warmer months, shared electric scooters are often available for rent, providing a fun and quick way to zip between downtown attractions.

Finding a place to stay in Regina is a straightforward and stress-free experience, with options that cater to a variety of preferences and budgets. The city’s accommodation landscape is dominated by reliable mid-range chain hotels and comfortable motels, making it easy to find clean and modern rooms. While you won't find an abundance of ultra-luxury resorts, there are several upscale full-service hotels that offer premium amenities, alongside a selection of charming bed and breakfasts for a more home-like atmosphere.

For most visitors, Downtown Regina is the most convenient area to base yourself. Staying here places you within walking distance of the city’s best dining, shopping at the Cornwall Centre, and the vibrant nightlife of the Warehouse District. Business travelers and those attending events often prefer this central location for its proximity to major venues and government offices. Alternatively, the East End along Victoria Avenue is a rapidly growing commercial hub lined with newer hotels, big-box stores, and restaurants, making it an excellent choice if you have a rental car.

Families traveling with children often look for accommodations that offer more than just a place to sleep. A standout option in the city is the Atlas Hotel Waterpark. This unique facility combines a comfortable stay with an indoor water park, featuring slides and pools that provide hours of entertainment for kids, regardless of the weather outside.

Another popular zone for tourists is the South End, particularly along Albert Street. This area offers easy access to the airport and is just a stone's throw from the beautiful Wascana Centre and the impressive Legislative Building. It strikes a nice balance between accessibility to nature and quick connections to the highway for those continuing their journey across the prairies.

Price Range and Booking: Accommodation in Regina is generally quite affordable compared to larger Canadian cities like Toronto or Vancouver. You can expect to pay between $100 and $180 CAD per night for a standard mid-range hotel room. Budget-friendly motels on the outskirts can be found for less, while suites in downtown hotels may cost slightly more. Booking is easily done through major online travel platforms or directly with the properties.

Booking Tip: While finding a room is usually easy, the city fills up incredibly fast during major events. If your trip coincides with the Canadian Western Agribition in November or a home game for the Saskatchewan Roughriders during the football season, it is highly recommended to book your accommodation several months in advance to secure a spot.

The most popular destination for a quick getaway is undoubtedly Moose Jaw, located less than an hour's drive west of the capital. Known playfully as "Little Chicago," this charming city is famous for the Tunnels of Moose Jaw, a network of underground passages that offer theatrical tours recounting stories of Al Capone's bootlegging days and early Chinese immigration. Visitors also flock here to relax in the geothermal mineral waters of the downtown spa or to take a selfie with Mac the Moose, a towering sculpture that stands as a proud city icon.

For those willing to travel a bit further, Saskatoon offers a dynamic urban experience to the north. Often called the "Bridge City" because of its seven bridges spanning the South Saskatchewan River, it boasts a vibrant arts scene and extensive river valley trails perfect for walking or cycling. A visit here isn't complete without experiencing Wanuskewin Heritage Park, a sacred site that celebrates the rich history and culture of the Northern Plains Indigenous peoples.

These nearby destinations offer a glimpse into the diverse culture and landscapes of the region, providing excellent opportunities to see more of the Canadian prairies beyond the capital.

Shopping in Regina offers a relaxed and diverse experience, blending the convenience of modern retail hubs with the charm of independent local boutiques. While the city may not be a sprawling fashion capital, it provides everything a visitor might need, from high-end brands to unique prairie-made crafts. The atmosphere is generally unhurried, allowing you to browse at your own pace and discover hidden gems that reflect the creative spirit of Saskatchewan.

For those seeking a more distinctive shopping environment, the Cathedral Village neighborhood is the place to be. Centered along 13th Avenue, this vibrant district is known for its artsy vibe and locally owned businesses. Here, you can wander through an array of specialty shops selling books, handmade jewelry, vintage clothing, and eclectic home decor. It is the perfect area to find one-of-a-kind items while enjoying a coffee from a nearby cafe. Downtown, the pedestrian-friendly Scarth Street Mall offers a pleasant outdoor walking experience lined with shops and eateries.

The city's premier destination for mainstream retail is the Cornwall Centre. Located right in the heart of downtown, this is the largest shopping center in southern Saskatchewan. It houses a wide selection of popular national and international brands, fashion retailers, and lifestyle stores, making it a convenient one-stop shop for travelers. Connected to major hotels and the casino via skywalks, it is easily accessible year-round, even during the cold winter months.

If you are looking for large-format stores and everyday essentials, SmartCentres Regina in the east end provides a comprehensive selection of big-box retailers. This area is ideal for stocking up on supplies or finding specific outdoor gear and electronics.

Local markets play a significant role in the community's social life. The Regina Farmers' Market is a beloved tradition, operating outdoors in Victoria Park on Wednesdays and Saturdays during the warmer months. It is the best place to find fresh local produce, baked goods, and artisan crafts. In the winter, the market moves indoors, ensuring that the access to local goods continues year-round. Another interesting spot is the Centennial Market, located in the Warehouse District, which features a mix of antiques, collectibles, and flea market finds.

When it comes to souvenirs, Regina has several signature items that are worth bringing home. Saskatchewan Roughriders merchandise is arguably the most popular local purchase; picking up a green jersey or a "melon head" hat is a fun way to join in the local sports culture. Products made from Saskatoon berries, such as jams, syrups, and chocolates, offer a delicious taste of the prairies. Additionally, given the city's history, official RCMP memorabilia is a classic keepsake available at the Heritage Centre and various gift shops.

Most stores in Regina operate from 10:00 AM to 6:00 PM on Mondays, Tuesdays, and Saturdays, with extended hours until 9:00 PM on Wednesdays, Thursdays, and Fridays. Sunday hours are typically reduced, often from 11:00 AM or 12:00 PM to 5:00 PM. Credit and debit cards are universally accepted. Visitors should be aware that the price displayed on the shelf usually does not include sales tax. The Goods and Services Tax (GST) and Provincial Sales Tax (PST) are added at the register. Canada does not currently have a VAT refund program for international visitors, so the tax paid on goods is generally non-refundable.