Sao Tome

When planning a journey to the heart of the Gulf of Guinea, it is important to find out in advance how to get to Sao Tome — the colourful capital of the island nation of Sao Tome and Principe. This city, filled with history and tropical greenery, attracts tourists who have decided to travel to Sao Tome for a peaceful holiday and an authentic atmosphere. Given its geographical location, the main method of arrival is by air; however, planning your route wisely will allow you to choose the most convenient connections and modes of transport for a comfortable start to your adventure.

The main aerial gateway for travellers is Sao Tome International Airport (TMS), located just a few kilometres from the capital's centre. It is this aviation hub that receives the majority of international flights connecting Sao Tome and Principe with the outside world, including regular flights from Europe and African countries.

Upon arriving directly in Sao Tome, tourists can count on convenient logistics: the airport's proximity to the city allows you to reach your hotel by taxi or transfer in a matter of minutes. When planning your trip, it is recommended to check available routes in advance, as many flights may include connections in Lisbon or major African hubs.

There is no direct railway connection to the city of Sao Tome, as the capital is situated on an isolated island in the Gulf of Guinea. The country of Sao Tome and Principe does not have an active railway infrastructure or train stations, so it is impossible to get here by train from the mainland or to travel this way within the archipelago.

Even geographically close points, such as the neighbouring island of Principe or mainland Port-Gentil, are separated by ocean waters, which excludes any options for land transit. Travellers preferring ground transport will have to shift their priorities and utilise air travel or, in rare cases, maritime connections.

Considering the capital's isolated island position, getting to the city of Sao Tome by intercity bus from other countries or regions is physically impossible. The waters of the Gulf of Guinea separate the island from the mainland and its neighbours, so direct road routes from places such as Principe Island or Gabonese Port-Gentil do not exist.

Travellers should note that bus services are developed exclusively for local trips within the island itself. An attempt to plan a land route from the city of Palé or other geographically close points will not be successful: the absence of bridges makes air travel the only fast and reliable way to arrive in the capital.

Since Sao Tome is located on an isolated island in the Gulf of Guinea, it is physically impossible to drive here from other cities or countries. Even the nearest geographical neighbours, such as Principe Island (about 160 km) or mainland Port-Gentil (around 260 km), are separated by the ocean, and there are no car ferries for tourists on these routes.

Attempting to build a route from the city of Palé will also be unsuccessful due to the lack of land connections. Travellers should count on using a car exclusively within the island: upon arrival, you can take a taxi or rent a car for trips along the picturesque local roads.

Preparing for a trip to Sao Tome does not require excessive effort, but knowing local specifics will make your holiday much more comfortable and safe. To ensure you feel confident in this exotic capital, we have compiled a list of important recommendations covering everything from wardrobe to interacting with locals.

1. Clothing and Climate. A hot and humid tropical climate prevails here. Opt for loose-fitting clothing made from natural fabrics (cotton, linen) in light colours, which is also respectful and comfortable. Be sure to bring a light raincoat or umbrella, as short rain showers occur frequently, as well as comfortable shoes for walking on uneven pavements.
2. Transport Nuances. It is convenient to use yellow taxis to move around the city, but it is better to agree on the price of the trip with the driver in advance, before boarding. If you plan to explore the surroundings on your own, it is recommended to rent an SUV, as the quality of roads outside the centre can be variable.
3. Financial Matters. The official currency is the Dobra, but Euros are willingly accepted in many tourist places (notes must be new and in good condition). Bank cards do not work everywhere, and ATMs are scarce, so having a sufficient supply of cash is critically important.
4. Health and Hygiene. In Sao Tome and Principe, there is a risk of malaria, so be sure to use repellents and wear clothing that covers your arms and legs in the evening. It is strictly not recommended to drink tap water — buy only bottled water for drinking and brushing your teeth.
5. Language Barrier. The main language of communication is Portuguese. English is understood by staff at major hotels and some guides, but it is of little use on the streets and in markets. Download an offline translator or learn a few basic phrases ("hello", "thank you", "how much") — this will greatly endear you to the locals.
6. "Leve-leve" Philosophy. The main motto of the locals is "leve-leve", which means "easy-easy" or "slowly". Do not get irritated if service in a restaurant seems slow; here it is customary to enjoy life without rushing. Be polite, greet people, and always ask for permission before photographing anyone.
7. What to Avoid. Do not walk alone in unlit areas of the city late at night or leave valuables unattended on beaches. Also, avoid buying food from street vendors if you are unsure about the preparation conditions to ensure your holiday remains pleasant and healthy.
8. Advice for Gourmets. Be sure to try the local chocolate and coffee. Sao Tome is famous for its highest quality cocoa beans, and tasting these products will be one of the most vivid gastronomic impressions of your trip.

By following these simple but effective tips, you can avoid minor inconveniences and fully focus on the beauty of the tropical nature and colonial architecture. May your introduction to the city go smoothly and leave only positive emotions!