Panama

Panama is a remarkable isthmus country, strategically located between North and South America and bordered by the waters of the Caribbean Sea and the Pacific Ocean. It is a place where modernity meets rich history, and nature astounds with its diversity. Of course, what brought Panama global fame is the Panama Canal – a monumental feat of engineering that connects two oceans and serves as a key artery for world trade.

The nation's capital, Panama City, presents a captivating mix of ultra-modern skyscrapers in its financial district and the charm of colonial architecture in the historic quarter of Casco Viejo, a designated UNESCO World Heritage site. Panamanian culture is a vibrant kaleidoscope of indigenous traditions, Spanish heritage, and Afro-Caribbean influences, which is evident in its music, dance, crafts, and, of course, its local cuisine.

Panama attracts travellers with its lush tropical rainforests, incredible biodiversity, volcanic landscapes, and magnificent beaches. Here, you can explore national parks, such as Omar Park in the capital, enjoy diving and snorkelling in the crystal-clear waters of the Bocas del Toro archipelago, or venture into the country's interior to meet indigenous communities. The warm, year-round climate and the hospitality of the local people create a unique atmosphere for an unforgettable journey.

The official currency of Panama is the Panamanian Balboa (PAB). However, it is important to know that the country's economy is effectively dollarised, and the US Dollar (USD) is legal tender and the main currency in circulation. Panama mints its own coins – centesimos (equivalent to cents) and balboas – which are identical in value and size to US coins and are used interchangeably with them. Interestingly, Panama does not print its own paper banknotes; US dollars are used everywhere instead.

For travellers arriving from the UAE, this arrangement is particularly convenient as the UAE Dirham (AED) is pegged to the US Dollar. This fixed exchange rate simplifies financial planning for your trip. You will not need to exchange currency if you arrive with US dollars. If you need to exchange other foreign currencies, it is best to use banks or official bureaux de change, which can be found in major cities like the capital, Panama City. You should avoid exchanging money with street money changers. Credit and debit cards (especially Visa and MasterCard) are widely accepted in most hotels, restaurants, and large shops, particularly in tourist areas. Nevertheless, it is always useful to carry some cash in US dollars for small expenses, tips, shopping at markets, or when visiting more remote regions of the country.

When planning a trip to Panama, it's essential to familiarise yourself with the visa requirements in advance. Good news for travellers from the UAE: holders of a United Arab Emirates passport can enter Panama without a visa for a stay of up to 90 days.

Regardless of visa-free entry, you will need a valid passport to cross the Panamanian border, and it is recommended that its validity extends beyond your intended period of stay. You may also be asked to present return or onward tickets, proof of sufficient funds, or a hotel reservation. We strongly recommend that you always check the latest information on entry rules and the list of required documents on the official website of the Embassy or Consulate of Panama in the UAE, as visa regulations can change.

When planning a trip to Panama, you will not need to worry about changing time zones within the country. The whole of Panama operates on a single time zone, UTC-5 (Eastern Standard Time, EST), all year round, as the country does not observe daylight saving time. For travellers from the UAE, it is useful to know that Panama is 9 hours behind UAE time (UTC+4). This means the time in the capital, Panama City, will be the same as anywhere else in the country.

The easiest way to get to Panama is by air. The country's main gateway is Tocumen International Airport (PTY), located near the capital, Panama City. While there are currently no direct flights from the UAE, travellers can connect via several major hubs. Popular airlines for this route include Turkish Airlines (with a stop in Istanbul), KLM (via Amsterdam), and Air France (via Paris). This modern hub accepts flights from numerous cities in North and South America and Europe, offering convenient connections for travellers from other parts of the world. Some low-cost airlines also use Panamá Pacífico International Airport, expanding the options for air travel.

For those who prefer to travel by land, Panama shares a land border with Costa Rica to the west, which is a popular route for international buses from the neighbouring country. Overland travel from Colombia in the east is significantly hampered by the Darién Gap. Sea travel to Panama is also an option, as the country is a major port of call for many cruise liners passing through the famous Panama Canal. Additionally, coastal areas like Bocas del Toro can be reached by ferries or private boats from neighbouring countries.

When planning a trip to Panama, it is advisable to book flights and accommodation in advance, especially if your journey falls during the peak tourist season, which typically runs from December to April. This will not only help you save money but also guarantee availability.

For your reference, here is a summary of the main airports:

Panama is a country of amazing contrasts, where modern metropolises coexist with pristine tropical rainforests, and Caribbean beaches give way to mountain landscapes. There is something for everyone here: from lively urban centres to secluded resorts offering both active recreation and complete relaxation.

The heart of the country is undoubtedly its capital, Panama City. This dynamic city, sometimes called the Dubai of Latin America, impresses with its combination of gleaming skyscrapers, historic quarters with colonial architecture, and the famous Panama Canal. For lovers of beach holidays and Caribbean exoticism, the islands of Bocas del Toro are a true paradise, alluring with turquoise waters, a rich underwater world, and a relaxed atmosphere. Here you can go surfing, diving, or simply enjoy the sun on white sandy beaches.

If you prefer the coolness of the mountains and picturesque landscapes, head to Boquete. This charming town, located in the Chiriquí Highlands, is famous for its coffee plantations, flower gardens, and ecotourism opportunities such as hiking and bird watching. For those seeking a unique cultural experience and seclusion on paradise islands, the San Blas archipelago will be a real discovery. These islands, inhabited by the indigenous Guna people, offer untouched beaches, crystal-clear water, and the chance to get acquainted with a distinctive culture.

One of Panama's iconic landmarks is the Amador Causeway. This picturesque causeway connects the mainland with four small islands in the Pacific Ocean at the entrance to the Panama Canal. It offers magnificent views of the Panama City skyscrapers and passing ships, and the causeway itself has become a popular spot for walking, cycling, and recreation.

For those seeking a green oasis in the capital, Omar Park is a true discovery. As the largest urban park in Panama City, it provides numerous opportunities for activity and relaxation, featuring running and cycling paths, sports courts, children's play areas, and spacious lawns perfect for family picnics. The park frequently hosts cultural events and concerts.

Nature lovers and fans of active tourism should certainly visit the Boquete Visitor Centre, located in the mountainous Chiriquí province. This region is famous for its coffee plantations, scenic hiking trails, waterfalls, and opportunities for rafting. The visitor centre can help you navigate the wide variety of activities and choose an itinerary that suits your interests.

The best time to visit Panama largely depends on your plans and preferences. The country has a tropical climate with two main seasons: a dry season and a wet season. For those accustomed to the UAE's climate, Panama's humidity will be noticeable year-round, but it is more manageable during the dry period.

The high season, which is also the dry season, runs from mid-December to April. This period offers sunny weather with minimal rainfall, making it perfect for beach holidays, diving, surfing, and exploring the national parks. However, this is also the peak tourist season, so you can expect higher prices for accommodation and services, and popular spots will be more crowded. A significant number of visitors arrive for the famous Panama Carnival, a vibrant and colourful celebration typically held in February or March.

The low season, also known as the 'green season', lasts from May to November. This period sees more rainfall, typically in the form of brief but heavy afternoon showers. In return, the landscape transforms, becoming exceptionally lush and emerald-green. The main advantages of travelling during this time are fewer crowds and more attractive pricing for flights and hotels. Rain rarely lasts all day, leaving the mornings sunny and ideal for sightseeing. However, humidity is significantly higher, and some remote areas or hiking trails may be less accessible due to the weather. It is also worth noting that the climate varies by region: the Caribbean coast is generally more humid all year, whereas the Pacific coast has a more distinct dry season. For a refreshing escape from the heat, mountainous areas such as Boquete, offer a cooler, more temperate climate year-round.

Panama is a country with a rich culture where Spanish heritage, Afro-Caribbean influences, and indigenous traditions intertwine. Panamanians are known for their friendliness and openness. Greetings usually involve a handshake and eye contact, while hugs or a light kiss on the cheek are common among close acquaintances. If you are invited to someone's home, a small gift, such as flowers or sweets, will be appreciated, though it is not a strict requirement. In daily life, Panamanians dress quite casually; however, when visiting places of worship or official buildings, it is advisable to choose more modest clothing that covers the shoulders and knees. In the capital, Panama City, a more formal style is customary in a business environment.

At the dining table, Panamanians follow standard etiquette; it is considered polite to try all the dishes offered. For travellers seeking halal options, a number of certified restaurants are available in Panama City. One of the most vibrant features of Panamanian culture is its festivals. The Carnival, held in the four days leading up to Ash Wednesday, is an extravaganza of music, dancing, and colourful costumes, celebrated with particular flair in cities like Las Tablas. Another major holiday is Independence Day (3rd November), which is celebrated nationwide with parades and public festivities to mark the country's separation from Colombia. To ensure your interactions with locals are pleasant, try to be patient, as punctuality is not always a priority (there is even a concept known as "la hora panameña" – the Panamanian hour). It is also recommended to ask for permission before photographing people, especially in rural areas or when meeting members of indigenous communities.

Panama offers tourists a wide spectrum of entertainment to suit every taste. Fans of active holidays will find excellent opportunities for diving and snorkelling near the coral reefs of the Caribbean Sea and the Pacific Ocean, surfing at renowned spots, as well as hiking through tropical forests, for instance, in the vicinity of Bajo Boquete, and climbing volcanoes. The country's cultural life is primarily centred in Panama City, where you can visit museums showcasing the region's history and art, theatres, and concert venues, as well as enjoy vibrant folklore festivals that reflect Panama's diverse cultures.

As evening falls, a wide array of evening entertainment comes to life, from vibrant lounges to elegant restaurants, especially in the capital and popular resort areas like Bocas del Toro. Here, you can immerse yourself in the lively rhythms of Latin American music or simply spend a pleasant time in a cosy atmosphere. While finding certified halal restaurants may require some planning, many establishments offer a variety of seafood and vegetarian dishes. For those who enjoy shopping, Panama boasts both modern shopping centres, such as Multiplaza Panama in the capital or Cuatro Altos Shopping Centre in Colón, and colourful markets. At these markets, you can purchase traditional souvenirs like handmade crafts, famous Panama hats, vibrant textile art known as 'molas', and high-quality local coffee.

Panama also offers plenty of attractions for a family holiday. Besides relaxing on the beach, you can explore national parks where children can learn about exotic flora and fauna, or visit public spaces like Omar Park in Panama City. Overall, the country warmly welcomes travellers, offering a fascinating combination of natural beauty, rich cultural heritage, and a variety of modern entertainment.

Planning a trip? Excellent! To avoid any financial surprises during your travels, it's important to remember that currency exchange rates are constantly changing. We therefore strongly advise you to monitor the latest rates, both before you depart and throughout your trip. You can use the data provided below for this purpose; we monitor exchange rates 24/7 and aim to provide the most current information available.